Wellness
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First Period Blog
First Period From the moment we first hear about periods, we’re often told about the negatives—how painful the symptoms can be, the possibility of breakouts, or the weight gain we might expect… and the list goes on. But as a...
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First Period Stories
Anabelle – 24YO ‘Super Dad’ First Period – 14YO I was staying at my dad’s house for the weekend when I started experiencing the most excruciating cramps—a completely foreign feeling to me. The pain shot through my lower back and...
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Endometriosis Awareness Blog
What is Endometriosis? A Common Yet Misunderstood Condition 1 in 9 women are affected by endometriosis, a painful and often debilitating condition. It occurs when tissue similar to the lining of the uterus—the endometrium—begins to grow outside the uterus, usually...
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Balancing Your Hormones & Energy
Did You Know? 80% of women experience hormonal imbalances—and what’s even more surprising? Many go through life without ever realising it. These imbalances can bring a range of frustrating symptoms, from irregular periods and acne to weight gain and PMS....
