Lifestyle

  • A-Silk-Pad-Was-the-Tease.-This-Is-the-Truth. Femmé Organic

    A Silk Pad Was the Tease. This Is the Truth.

    The Real Luxury in Period Care — And Why It Shouldn’t Be We teased a Pretty Privilege x Femmé Organic Limited Edition Silk Pad for April Fools... but the real joke? That period care still feels like a luxury for...

  • Roasted Pine Nut Hummus - Femmé Organic

    Roasted Pine Nut Hummus

    Discover the Comforting Goodness of Chickpeas with This Delicious Hummus Recipe. Looking for a nutritious and comforting dish? This delightful hummus recipe, rich in lignans, helps balance estrogen levels naturally, provides relief from PMS cramps, and boosts your immune system....

  • Glowing Greens Pasta: Kale & Pesto - Femmé Organic

    Glowing Greens Pasta: Kale & Pesto

    Craving a hormone-balancing meal? Try our Kale & Pesto Pasta recipe, designed to support your health. Ingredients:-1 large handful of basil-1 large handful of spinach-2 cloves of garlic-Juice of 1 lemon-1/3 cup toasted pumpkin seeds-Salt and pepper to taste-1/4 cup...

  • Creamy Cacao Collagen Mousse - Femmé Organic

    Creamy Cacao Collagen Mousse

    A silky, high protein dessert to satisfy those luteal phase cravings as well as help to calm the mind and body. Cacao is a rich source of magnesium; our calming mineral.We love magnesium as it helps to settle both the...

  • Peach, Pear & Blueberry Crumble - Femmé Organic

    Peach, Pear & Blueberry Crumble

    Fruit crumbles are a delicious and comforting dessert that are perfect for that time of the month, This recipe combines juicy peaches, pears, and blueberries with a crunchy oat and nut topping that's sure to satisfy your sweet tooth! Ingredients: Filling...

  • PMS Antioxidant Berry Smoothie - Femmé Organic

    PMS Antioxidant Berry Smoothie

    Looking to ease period pain and inflammation?Femmé Organic has you covered. This antioxidant packed smoothie is full of goodness to guide you through your period.Vitamin C is vital in restoring the regulation of your cycle, while magnesium helps to fight...

Wellness

  • Understanding and Nourishing the Four Phases of Your Cycle

    Understanding and Nourishing the Four Phases of Your Cycle

    Why It Matters:Our cycles affect more than just our periods. Knowing the four phases can help us work with our bodies, not against them. It can bring a sense of steadiness to what often feels like chaos. You feel fine...

  • How to Tell If Your Pads Are Actually Organic

    How to Tell If Your Pads Are Actually Organic

    The label might say “organic.” That doesn’t mean it is. You’re reading the back of a pad packet, fingers crossed it’s free from irritants.. and there it is: organic cotton. Or natural materials. Or plant-based. But in Australia, there’s no...

  • Why You Feel So Tired Before Your Period (and What Might Actually Help)

    Why You Feel So Tired Before Your Period (and What Might Actually Help)

    When your energy disappears before your period You’re doing fine - then suddenly, even climbing the stairs feels like a mission. Your brain’s foggy, your limbs are heavy, and no amount of coffee seems to cut through it. This isn’t...

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