The Femmé Journal

Vaginal Infections, Why are we more prone around our periods? - Femmé Organic
Vaginal Infections, Why are we more prone around our periods?
Hormonal Changes throughout your cycle. The vaginal microbiome changes throughout the menstrual cycle and becomes a very different environment just before the menstrual bleed. The main reason for this is the... Read more...
Is coffee a friend or foe during your period? - Femmé Organic
Is coffee a friend or foe during your period?
Attention all coffeeholics!  That daily cup of coffee, or three could be affecting your monthly cycle.  We’ve done some research and have found that the high levels of caffeine found in... Read more...
Period checklist – 10 simple things to do on your period for a feel-good flow. - Femmé Organic
Period checklist – 10 simple things to do on your period for a feel-good flow.
That Time of the Month… But Make It Empowering Hormones are low, energy is lacking, emotions are all over the place, and cravings? Through the roof! No matter how many... Read more...
Q&A with Isabella from 'Lets Talk Period, AU' - Femmé Organic
Q&A with Isabella from 'Lets Talk Period, AU'
1. What drove you to create lets talk period? I wanted a place to connect with others, share information which was reputable, as well as hold space for others to... Read more...
Introducing Annamo - Femmé Organic
Introducing Annamo
Have you ever had that feeling where one week you feel amazing during your HIIT class, and then the next week you struggle to even get out of bed? Let’s... Read more...
Two young women smiling and holding Femme Organic period care boxes, celebrating confidence and support during the first period journey. Empowering menstruators with sustainable and organic period products.
First Period Blog
First Period From the moment we first hear about periods, we’re often told about the negatives—how painful the symptoms can be, the possibility of breakouts, or the weight gain we... Read more...
First Periods Stories - Femmé Organic
First Period Stories
Anabelle – 24YO ‘Super Dad’ First Period – 14YO I was staying at my dad’s house for the weekend when I started experiencing the most excruciating cramps—a completely foreign feeling... Read more...
Woman curled up in bed, experiencing severe period cramps, symbolizing the pain of endometriosis. Raising awareness for menstrual health and advocating for better period care solutions with Femme Organic.
Endometriosis Awareness Blog
What is Endometriosis? A Common Yet Misunderstood Condition 1 in 9 women are affected by endometriosis, a painful and often debilitating condition. It occurs when tissue similar to the lining... Read more...
Model showcasing sustainable nude-toned underwear, symbolising the connection between organic period care, body positivity, and balanced hormones.
Balancing Your Hormones & Energy
Did You Know? 80% of women experience hormonal imbalances—and what’s even more surprising? Many go through life without ever realising it. These imbalances can bring a range of frustrating symptoms,... Read more...