Wellness

First Period From the first time we hear about periods, we are often told the negative side effects. From how painful the symptoms are, to the high chance our skin will break out, to the weight we can expect to...

Anabelle – 24YO ‘Super Dad’ First Period – 14YO  I was staying at my Dad’s house for the weekend. All day I was experiencing the most excruciating cramps; a foreign feeling for me. I hadn’t experienced this kind of pain,...

What is endometriosis?  1 in 9 women are affected by Endometriosis. Endometriosis is a painful condition in which the tissue that is similar to the lining, inside of the uterus - the endometrium - begins to grow outside the uterus...

Did you know 80 percent of women suffer from hormonal imbalance? And an even scarier statistic is that most women will  live through these imbalances without ever realising it. These imbalances can cause an array of nasty side effects, such...