Wellness

You’re standing in the period care aisle, and every box says something different."Organic cotton." "Natural feel." "Free from nasties." But what does it actually mean and who’s checking? When you’re shopping for something that goes in or near your body,...

You shouldn’t have to whisper ‘does anyone have a pad?’ at workYou’re already pushing through the day. Maybe you’re running a meeting, prepping a shoot, or just trying to make it to lunch without another cramp. And then - no...

That little Priceline receipt might be worth $1,000 You’re popping in for magnesium, maybe a new moisturiser - and while you’re there, you stock up on pads. Maybe you’ve used Femmé before, maybe it’s your first time reaching for something...

Cycle syncing is simply paying attention to how your energy, mood, skin, and flow change across the month - then adjusting your food, movement, and period care to match. It’s not a set of rules. It’s just noticing what your...

You’re reaching for period care. A familiar routine.. until a quiet thought slips in: What’s actually in this? More Australians are asking that question - and for good reason. Wait, PFAS in pads and tampons? PFAS (short for per- and...

You feel fine one week and foggy the next.Your energy dips, your skin changes, your moods shift, but no one ever taught you why.The truth? Your cycle has seasons, and each one asks for something a little different. Let’s walk through...