PFAS in Pads and Tampons: What Australians Need to Know

You’re reaching for period care. A familiar routine.. until a quiet thought slips in: What’s actually in this?

More Australians are asking that question - and for good reason.

Wait, PFAS in pads and tampons?

PFAS (short for per- and polyfluoroalkyl substances) are synthetic chemicals used in everything from non-stick pans to waterproof jackets. They're also known as "forever chemicals" because they don't break down naturally.

In recent tests, PFAS were found in several mainstream pads and tampons sold in Australia. These chemicals can be added for leak resistance or simply show up as a byproduct of manufacturing. Either way, they don’t belong in something that sits close to your skin for hours.

Why it matters for your body (and the planet)

PFAS can be absorbed through skin and mucous membranes. Some studies suggest links to hormonal disruption, immune suppression, and reproductive harm - especially with repeated exposure.

Beyond the body, PFAS stick around. They build up in soil and water, harming wildlife and entering the food chain. Once they’re here, they’re hard to get rid of.

And yet, period products sold in Australia aren’t required to list all their materials. So unless a brand is truly transparent (and certified), it can be hard to know what you're using.

What safer period care actually looks like

So what can you do?

Start with ingredients. Look for pads and tampons that are:

• Made with certified organic cotton (not just a cotton topsheet)

• Free from fragrance, dyes, and synthetics

• Clearly plastic-free, including wrappers and applicators

It also helps to choose brands that publish their full material list - not just buzzwords like "natural" or "gentle."

That’s why we use our own organic pads and organic tampons. No perfumes, no plastics - just simple, certified comfort.

You deserve period care that feels safe and simple. Especially when it’s something you use month after month.

If you're not sure what you're using, that quiet question is a good place to start.