Lifestyle
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PMS Fig & Honey Goodness
Looking for a sweet treat? Check out this delicious and easy recipe for fig bites, credited to Clare Stevenson.Ingredients:-Figs, halved-Peanut butter-HoneySteps:1. Slice the figs in half.2. Spread a teaspoon of peanut butter on each fig.3. Drizzle honey on top of the...
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PMS Yoghurt Bark Snack
Craving something sweet? Try this healthy frozen yoghurt bark recipePacked with protein and antioxidants, it’s the perfect guilt-free snack. Ingredients:2 cups of plain greek yoghurt80g dark chocolate¼ cup frozen raspberries¼ cup pistachiosMethod1. Break dark chocolate into small pieces and melt...
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Healthy Hormone Loving Brownies
Healthy Hormone Loving Brownies Fudgey, goey and guilt free.. say no more!Clare Stevenson proves a brownie can still be delicious minus the nasties, so here it is, all natural ingredients and the key to combatting those pre menstrual cravings. Ingredients:...
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PMS - Peanut Crispy Snacks
At Femme we are always on the hunt for healthy alternatives to your everyday treats, Have your PMS cravings set in? Satisfy your sweet tooth with these delicious Peanut crispy snacks! Healthy, delectable and quick smart. Base:1/2 cup smooth peanut...
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Vegan Pantry Slice
Vegan Pantry Slice! (Must try) Ingredients: Base: 1 cup of prunes pitted 1 1/2 cup of oats 1/2 cup of peanut butter (add an little extra if you are addicted like me) 1/4 cup of maple syrup 2 tablespoons of...
