Lifestyle

Roasted Pine Nut Hummus

Discover the Comforting Goodness of Chickpeas with This Delicious Hummus Recipe. Looking for a nutritious and comforting dish? This delightful hummus recipe, rich in lignans, helps balance estrogen levels naturally, provides relief from PMS cramps, and boosts your immune system....

Wellness

The Impact of Sustainable Period Products in the Workplace
May 09, 2025

Making the switch to eco-friendly period care in your workplace isn’t just good for the planet — it’s a step toward building a more inclusive, thoughtful, and progressive culture. By choosing better products, businesses are not only supporting their team’s...
The Real Benefits of Going Chemical Free With Your Tampons
May 07, 2025

When it comes to period care, what you don’t put in your body is just as important as what you do. Switching to chemical-free tampons can make a big difference in how you feel - during your period and beyond. From...
Tampon Tips: How to Pick the Right Size for Your Flow
May 01, 2025

How to Choose the Right Tampons for Your Period Finding the right tampon can make a huge difference in how comfortable you feel during your period. Your needs might change from one day to the next, and knowing when to...