Wellness
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5 Ways To Nurture Your Skin During Your Menstrual Cycle
Taking care of your skin during your menstrual cycle is an essential. Hormonal fluctuations often lead to increased oiliness, breakouts, dryness, and heightened sensitivity. However, with the right skincare routine and natural products, you can effectively nurture and maintain a healthy...
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The Pain Scale: Where does period pain fall?
Period pain is a common experience for many, but how bad does it really hurt? Let's dive into the world of pain levels! Period pain, on average, falls within the mild to moderate range, scoring around 5.8 on a pain...